Sex position for fun with pic. Only 16% of people climax through car sex .

Sex position for fun with pic  · Already done about 70 of these pretty awesome plan to try no. The woman sits on him with her legs apart to let him penetrate as deep as possible. With a multitude of unique positions, anal sex offers various angles, levels of intimacy, and depths of penetration. Once a man penetrates a woman deeply, he allows her to bring her legs together Some of the sex positions that follow can be a little challenging to get into. These positions foster emotional connection, enhance physical intimacy, and bring partners closer together, beyond the routine mechanics of sex. Introduction to Romantic Sex Positions: Romantic sex positions prioritize emotional and physical connection  · The Karma Sutra is an ancient Hindu text detailing different sexual positions and techniques and can be a great source of ideas and inspiration for couples looking to switch up their routine. This guide presents 20 of the best anal sex positions, detailing how to perform them and why they're worth trying. Coital Alignment Technique. Published July 29, 2014 10:24am Updated December 10, 2019 4:25pm Share this with  · These oral sex positions are new, inventive and fun and all come recommended by sex expert Alix Fox. (Article continues below image.  · GOOD THINGS COME in small packages. 1.  · An illustrated guide to the 8 best sex positions for beginners, including tips from sex experts on what every beginner should know about sex. *FREE* shipping on qualifying offers. "A waterproof vibrator can enhance this position by adding extra clitoral  · 5. For more detailed information about first-time sex positions, check out the section below.  · This sex position works best on a bed, but if you’re feeling more adventurous, try a dining room table. Receiver Standing Up: Adds spontaneity and power dynamics, suitable for various settings and enhancing excitement and visual  · How to do it: The woman squats like a frog on the floor, with her head tilted forward and most of her weight resting on her legs. 3. Start slow. (Pictures) 5 Easy Texts That Will Get Nearly Any Hot Girl To Come Over Straight For Sex (Even If She Said No Before) 3 BRAND-NEW Addictive “Mega Orgasms” That Will Make Her  · The butterfly position is similar to missionary but with a few fun twists.  · That’s why we asked queer sex educator and sex journalist Gabrielle Kassel to share the best sex positions for reigniting the spark, whether you’re playing solo or with a partner or two. Joystick  · If you’re feeling more interactive, have your partner sit on the corner of a bed and position the sex machine in front of them for a hand job or oral sex fun. ” So, that’s fun. Modified coital alignment technique Image: Becci BurkHart/SheKnows “A couple starts off in missionary position.  · Not all sex needs to have orgasm as a goal, and cleavage sex is a lot of fun. When the penis-owner reaches orgasm and ejaculates, the partner giving oral sex can swallow or allow it to  · Kama Sutra sex positions are introduced with photos. A wedge will really help. It allows for (you guessed it) deep penetration, and is perfect for cervical and clitoral stimulation, according to Moore. com: The Hottest Sx Positions-Adult Sexual Position Card Bedroom Battle Card - Illustrated with Pictures Date-Night Fun Couple Games to Improve Relationships U7 : Health & Household.  · You may know it as “doggy style,” but the Kama Sutra refers to it as “the cow.  · The chair sex position genre is about as vast and varied as any other. Millie Bobby Brown Drops New Wedding Pics. From the “Leaning Forward” technique to the “Mirror Image” variation, couples can explore a range of exciting adjustments and modifications to enhance pleasure and satisfaction. And for women-loving-women (also known as WLW) couples, sex can look so many different ways. This position is a versatile addition to literally any sex  · Fancy taking control tonight? These woman-on-top sex positions put you firmly in the driving seat. Skip to main content. Sometimes keeping it simple is the best way to go when it comes to creative sex positions. Why it’s awesome: It’s versatile, says sex counselor Eric M. You  · Artist Marilyn Minter’s playful, erotic images of seniors show sex and sensuality in a new light. Who wants physical control? In most positions, the person on top will have the most control of the  · To figure out what sex positions work best when, Woman's Day asked some of the top female sexual health experts to share their tips, tricks, and expertise.  · SexSmartFilms is the best source of non-porn, sex education videos.  · Certain sex positions may be more comfortable for people who are carrying excess weight. More Satisfying and More Fun Sex with 5 BONUS Sex Positions. pdf) or read online for free. The positions include The Teaspoons, Suplex, Standing, Stand and Carry, Spread Eagle  · After a busy week of drop-offs, pickups, meetings, and errands, having sex can seem like more work than fun. It aims to give couples variety and ways to spice up their sex lives. 6 min read. This document provides illustrations and descriptions for 139 different sex positions. , and Europe found that 35% of people ranked doggy . These sex positions can all be attempted with a male or penis-having partner, or if your partner has a vagina, they can wear a strap-on. Either way, the receiving partner should be roughly hip height for the penetrating partner.  · Haga clic aquí para la versión española Sex Without Pain: A Self-Treatment Guide To The Sex Life You Deserve was written by Heather Jeffcoat, DPT, a physical therapist with countless successes in treating pain of this type. Experimenting with these positions and angles can create the ultimate G-spot orgasm.  · 2. Compact running backs can squeeze through packs of linemen more easily. Proper hygiene is emphasized for certain positions. This book is quite faithful to the original written by Vatsyayana. “There are few feelings so satisfying as nuanced sex  · These positions will help you and your partner enjoy the experience and discover how fun sex can be. Her work has been featured in Shape, Glamour, SELF, Harper's Bazaar, The Atlantic, Forbes, Elle, Mic, Men's Health and Bustle, where she was a lifestyle writer for seven years. The moves are part of the fun, but the real payoff is always connecting and exploring each other through new sexual positions. Comments. It begins by stating that choosing the right sex position can enhance sex and provides the list to spice up sex lives.  · Masturbation has numerous benefits, including releasing tension, reducing stress, lowering blood pressure, and improving sleep quality. Popular G-spot positions include woman-on-top, doggy style, and the butterfly. On the Edge iStock Want to mix things up with an unusual sex position that doesn’t require you actually leaving your bed? Lay down on the edge of your bed with your partner Amanda Chatel is a sexual health, mental health, and wellness journalist with more than a decade of experience. 15_books-20220331-0. AskMen Editors February 18, 2025. The lotus sex position can be a particularly romantic one, or make your own variation: "The person with the vulva finds the best possible position, whether that's sitting on the lap of a partner or grinding their clitoris against their lover's thigh. You may sweat a bit, but they’ll be beads of pleasure.  · Sex positions you that are even better with a vibrator If you have been underestimating the value of using a vibrator in your sex life, then it’s time to give this pleasure weapon a try. For people with a vulva, the best-feeling positions are often the ones that  · Experts share the best G-spot sex positions for stimulating this erogenous zone in the vagina associated with pleasure and orgasm. 12 Best Sex Positions for Female Orgasm: The Cat Position: A variation of the missionary position that focuses on clitoral stimulation through rocking and grinding motions. This position combines the aggressive fun of Doggy Style with the intimacy of Spooning Sex. Going from girl-on-top to reverse cowgirl. Try an easy position or an extra spicy one for a sexy challenge. Health Conditions Wellness. Sex Position: Belly Down. by Sabrina Talbert , Stella Harris and Jasmine Gomez Updated: Sep 19, 2023 6:26 PM EDT  · Certain sex positions lend themselves far better to deep vaginal penetration. There are many ways to have sex from behind. She’s become a morning person, tested over 200 vibrators, and eaten, drunk, and brushed with charcoal  · Plus, holding onto your partner this way takes things to a brand-new level of fun. From lowering the blood pressure, acting as a good workout for pelvic control to lowering down stress levels, catching some  · Why you'll love it: Oral sex is the perfect foreplay segue into penetrative sex and an easy way to steam up your shower sexcapade. The  · Check out eight fun, hot, off-the-grid positions to try in unusual places. a. How to try it  · Gabrielle Kassel is a New York-based sex and wellness writer and CrossFit Level 1 Trainer. Horrible names aside, though, this position is a classic because it’s easy and enjoyable. The bride wore an elegant Galia Lahav wedding dress to swap vows with Jake  · Here, sex educators share the best threesome positions for oral sex, hand sex, mutual masturbation, double penetration, and everything in between. Having fun with those positions will be a piece of cake, even if you're an absolute beginner with sex. Connect  · Use condoms. If you feel sex is uninteresting, but love is still strong, you learn some new sex positions and bring a little variety to the bedroom. Sex swings are a great way to spice things up no matter the arrangement, be it gay sex positions or best sex positions for women. The CAT. About Women's Health; Luckily, there's a simple yet effective solution In Sex Positions you're going to discover: Over 100 beginners' and advanced sex positions.  · Chatting with your partner about what you both enjoy can be a lovely way to learn more about each other’s desires – and makes trying new things even more fun. Image: Ashley Britton/SheKnows. So if your partner asks you to “go deeper,” it's probably time to whip out one (or more!) of these 10 sex  · Kate says: "Spooning can be a great position for all couples incorporating additional elements like sex toys if you desire. The easiest way for a woman to get satisfaction. Share Tweet Flip Whether you're young, Lesbian Sex Positions emphasizes the fun, adventure, and enjoyment of two partners probing for previously untapped pleasures. Anal sex. The Standard, Lying on Your Back: A straightforward, relaxing position that allows complete access  · MTV / via Tumblr. Though it makes  · Anal sex is an experience that everyone can share equally, regardless of gender or sexual orientation. They’re part of a group of sex positions known as rear-entry. Amazon. Commonly recommended positions for beginners include the missionary position and woman on top, as they offer control and ease. If you want to shake things up, try a new position or sex toy neither of you is familiar with. Side-by-side Image: Ashley Britton  · Nonetheless, anecdotal evidence — and yes, even science — supports trying a few positions before, during, and after sex to set the stage for an easier, and perhaps an even more successful, attempt at getting pregnant. You can have 50 Kamasutra Sex Positions - Free download as PDF File (. Some of the sex positions that follow do not have a good angle for g-spot stimulation. 95 tonight lol recommend the lying on the tummy with legs closed (crossed is better!) and penetration from behind - get moving and ur clit will move too a massive favourite. ) Silhouette images of a man and woman in various sex positions. So, grab a glass of wine, have a laugh, and explore these different sex positions together. Shower sex may be clean, but it won’t protect you from STIs. Heather Shannon, LCPC, CST, AASECT Certified Sex Therapist and host of the Ask A Sex Therapist podcast loves the idea of lazy sex. 6. Each one is suitable for hetero, LGBTQ+, and gender fluid couples, but in the  · Make it hotter: Try this one in the backseat of a car for some spontaneous, semi-public fun. To help you keep things fresh over the coming decades, we’ve earmarked 36 of the best sex positions to try this year – with hot  · Ultimately, sex is about love and intimacy, so any position that allows you to connect is the ultimate sex hack. Lexx Brown-James  · The Drop Box Image Credit: Becci Burkhart/SheKnows One of the best positions for an orgasm is a saucy little number relationship coach and sex enhancement specialist Delilah Taylor likes to call  · Let's get one thing straight: Sex isn't just a penetrative, heteronormative act. .  · Not only is masturbation fun, good for you and super convenient, it can actually perk up your sex life all around: “Women who masturbate are more likely to have orgasms during partnered sex, and  · Best Oral Sex Positions Receiver on a Chair, Giver on the Floor: This position offers comfort and optimal access for both partners, ideal for those who enjoy domination play or want to experiment with power dynamics. Research from the Department of Psychology at Southwestern University suggests that engaging in novel behaviors can increase sexual and relationship satisfaction. Sex can be a scary and confusing process for those new to it. Emily Ward. More: 9 Pro Tips to Prep Your Body for Anal Sex Originally posted on StyleCaster . Here are 20 amazing anal sex positions for people who want to explore the back door. The Soap Box . For a lot of people, sex feels really good when you slowly build up the arousal, Georgia said.  · Here are the best sex positions to try with your partner if you want to spice things up. There are umpteen sex positions to learn from and those include the most awkward to  · Best Gay Sex Positions 10 Fun & Creative Ways for Two Men to Get It On. Illustrated with Pictures Date-Night Fun Couple Games to Improve Relationships U7. Isadora Baum, Zachary Zane. 52 Sex Positions_ Unique Position for More Fun - Free download as PDF File (. Emily Schiff Slater. Here are the sex positions they say are  · The 10 Best Sex Positions for Guys With a Small Penis.  · Here are 69 (nice) more sex positions we think you should try: Leave a comment Sign Up.  · Ask people to name their favorite sex position, and there's a good chance they'll say doggy style. In fact, past  · What is the lotus sex position? The position is also known as “yab yum” in the tantric tradition for the union of the male deity (“yab”) and female deity (“yum”), or father and mother  · P. No matter what you’re in the mood for, our ultimate sex positions guide helps men pull off the best moves. You will learn how to put a fun new twist into some of your old favorites and create many memorable experiences for you and your partner, through a reinvigorated sex life  · Benefits: “This position is great for everyone to get action at the same time—and without any gymnastics required,” says Searah Deysach, sex educator and owner of Early to Bed. 0. Sometimes, an unusual sex position means bringing some of your old moves back to life. Gene Hackman Estate Tries to Block Release of Death Scene Photos. There's a lot in between the two extremes of making love to the man of your life, and having a raunchy, anonymous hookup in a bathhouse.  · Thankfully that practice is good fun. Search. Kama Sutra For 21st Century Lovers 100 Sexual Positions E Book  · There’s plenty of other sexual positions you can pull off for that post-orgasm glow. Technique: The giver sits on a chair or at the edge of a bed. Published February 6, 2021 2:17pm Updated February 6, 2021 2:18pm Share this with. In fact, Dr.  · Sex from behind is when partners face the same direction with one partner behind the other. Tue, July 14, 2020 at 7:23 PM UTC. Use condoms for penetrative sex and oral sex. , a certified sex therapist, says it’s key to remember to get everyone’s consent “and communicate, communicate, communicate. From the classic cowgirl to more advanced positions, there's something here for every couple.  · Here are six positions that take tried-and-true missionary sex to the next hot-and-bothered level. Share:  · Since no one on the Dave and Chuck the Freak show (that we know of) has been involved in a foursome we’re leaving this one to the experts at Men’s Health. They allow for shared control, build confidence, and encourage communication, all of which  · Slight modifications to classic positions like missionary, riding, standing sex, and spooning can provide a more comfortable angle for penetrative sex.  · However, there are some fun ways to slightly deviate from the norm and experiment with basic sex positions.  · Each sex position is illustrated and explained through sensual, erotic sex position pictures so you can try them out TONIGHT with your lover! No more confusing descriptions; see what steamy action you can take part in immediately. There’s no need to feel overwhelmed – Everyone can find something fun and enjoyable in the Karma Sutra! See also 5 Bent Over Positions to Enhance  · New sex. However, Skyler notes that this should be done mindfully and somewhere private, like a backyard  · Female masturbation is a safe and natural way to feel good, discover what gets you hot, and release built-up sexual tension. “Many of the sexual positions that we enjoy in our youth can be achieved in later adulthood with the assistance of props — such as physical therapy wedges and blocks, straps, and pillows — to decrease the amount of athleticism required  · 12. Short, slim jockeys are more aerodynamic on the racetrack. Exploring new positions helps prevent the loss of intimacy that can cause couples to drift apart. Healthline Health Conditions  · Because while we won’t argue that sex for the sake of connection isn’t fun and all, sometimes a woman just needs to cross the finish line. The important thing is to do what makes you feel good in bed.  · Embracing the march of time — that means loving being in your aging skin — means you’ll have more fun, too, according to the pros. You can have cozy, intimate chair sex. Lie on your back and allow your partner to go down on you while also penetrating you  · There are so many ways to explore butt stuff, including anal sex. But still, it’s fun to try new things. An icon used to represent a menu that can be toggled by interacting with this icon. Here are 10 of the most comfortable positions. Be sensitive  · New and fun sex positions allow lovers to play with each other and to find new ways of getting and giving pleasure. Love & Sex 14 Foreplay Positions That Are Fun Enough to Be the Main Event February 20, 2025 Choosing positions that allow for slow, gradual movements can help minimize discomfort and make the experience more enjoyable. The receiver's lifted hips offer a low barrier to entry,  · Related story 11 Easy Sex Positions That Are Absolutely Perfect The Temptation is a fun way to turn up the heat — before sex, in the middle of it, or even at the end of it. They took the time to write up 11 different sex positions that would be great for a foursome. Instead of lying on your sides, your partner will stay flat on their back while you position your body at a 90-degree angle in  · Also known as: The Lap Dance Benefits: Allows for face-to-face intimacy; cozy for long sessions. A 2016 survey of 2,000 people in the U. The receiving partner faces the giver  · If you're looking for some new ideas to mix things up, or you're just starting out your sex journey - here are ten of the most popular sex positions for hetero, and queer couples. Only 16% of people climax through car sex  · What Makes it Fun? If you are a novice with sex positions, it can be hard to determine which of the 100+ sex positions available to try first. In a time of even greater sexual liberation than ever before, you and your honey can explore lesbian sex positions you may have never thought to try—no matter where you fall on the LGBTQ+ spectrum. What it is: During this position for shower sex, one person props a leg onto a raised surface, such as a stool or bath ledge. Skip to. Why it’s awesome: This twist on missionary position increases clitoral stimulation for your partner, says sex researcher Nicole Prause, Ph.  · There are so many different ways guys have sex with each other. Get a $20 gift card for every 200 points. Because—unsurprisingly—there are a lot of ways to do it on a chair. This document provides a list of 50 different sex positions with brief descriptions. “People who enjoy sex over their lifespan all report  · This position is a versatile addition to literally any sex position — provided you have the right toys. CreateSpace Independent Publishing  · Sex in your later years can be a little bit more complicated, but it doesn't have to be any less fun! SHARE this guide with all the open-minded golden oldies in your life. optional screen reader Tags. That’s a lot of time to be stuck in Missionary on repeat. Murphy says that, while fun, cleavage sex is definitely more pleasurable for people with penises. Here, 8 to consider adding to the babymaking repertoire. Here are a few things to consider that might help you decide which positions will be the most fun. On a High ChairThe receiver sits on a chair's edge  · Amazon.  · Rekindle that romantic spark with these 21 romantic sex position that allow for extra kissing, touching, and eye contact, recommended by sex therapists.  · Anal sex positions are often a face-away-from-each-other kind of deal, but this one allows partners to share some sexy eye-contact—with some bangin' benefits. Flatiron. Because you’re both lying down, it’s ideal for couples with a noticeable height difference, says Dr. So let’s all do our part to close the gap! More: 8  · The Milking Table is a fun sex position for couples who want to do something more erotic. pdf), Text File (.  · Here, she explains her favourite seven sex positions for mature couples, so you can get exploring whatever your age. K.  · The Milking Table is a fun sex position for couples who want to do something more erotic. In this episode, we explore the seven best positions for men during solo sessions, offering new ways to satisfy your sex drive. Best woman-on-top sex positions for them 1. Featured. com: Sex Positions With Pictures: The Ultimate Guide Fully Illustrated for Couples to Improve Sex Life (WITH 40 PICTURES) eBook : Love, Mia: Kindle Store. They even had an illustrator  · Sex position: The Ottoman Empire.  · The Kama Sutra has developed a reputation as the ultimate guidebook to every sex position ever which is a bit of a misnomer, since the ancient Sanskrit book is so much more than a reference  · These anal sex positions for beginners will make first-time anal sex much more enjoyable. She gets to control the depth and speed, but  · Fun fact: The clitoris is the only organ on the human body that exists solely for sexual pleasure, says Wendasha Jenkins Hall, PhD, a sexual educator and researcher based in Atlanta, Georgia  · “By extending what you do sexually and not focusing on penetrative sex, you will be surprised at what you can do when you are creative sexually,” says sexologist Marla Renee Stewart, MA  · 10 positions that will make car sex more fun Tanyel Mustafa. Earn cash as you plan. "Facing your partner and making eye  · When you include G-spot orgasms in your sex life, try experimenting with different sexual positions and angles to find out what feels best for your partner. Sex Position: The Eiffel Tower. 100 Sex Positions for Fun. While technically a sex transition instead of position, this counts because it requires so much finesse. k. When the penis-owner reaches orgasm and ejaculates, the partner giving oral sex can swallow or allow it to  · Before engaging in your threesome, Aliyah Moore, Ph. txt) or read online for free. com. By Jessica McBride Mar 13, 2025 11:16 PM EDT. , U. The receiving  · How to: If you like the Spoon sex position, you'll love the Spork. Ask the publishers to restore access to 500,000+ books. Complete with detailed information and step-by-step instructions, and illustrated with gorgeous erotic photos, this book makes it easy for couples to discover new heights of passion. The positions range significantly in terms of complexity, with some being fairly standard and others requiring a high degree of flexibility. These beginner sex positions are easy, comfortable, and pleasurable for both partners. Kinky sex.  · These 14 sex positions and tips will help you and partner go deeper than ever before.  · 12. Entertainment; Another perfect oral sex position for power play fans, this one  · Make it hotter: Taking The Good Ex outside can be a fun way to get adventurous with the position. Published March 29, 2017  · Good ol’ 69. Classic aside, this position offers more than simultaneous pleasure. "  · This ancient Hindu text is known worldwide and it is like a guide to best sex as per people who have tried it. EMILY SCHIFF-SLATER. Read more: 18 Missionary Sex Positions That Put a  · Lotus: If grinding brings you pleasure, Stewart recommends a position where you sit on your partner's lap. : One Hundred Sex Positions Book with Pictures for Couples  · Long story short: Some sex positions are notably more sex toy-friendly than others. Founder Mark Schoen, Ph. Women with vaginismus, overactive pelvic floor, painful intercourse, vulvodynia, vulvar vestibulitis, vestibulodynia, dyspareunia, interstitial cystitis  · a. But getting under the sheets doesn’t have to be a chore.  · In truth, while experimenting with new positions can unlock new levels of comfort, pleasure, and perspective within sex, many of the most eye-catching and widely touted bodily arrangements on  · 3.  · When you sit on the couch, do you put a pillow behind your back for added comfort? Translate that mentality into the bedroom with sex furniture and props. better sex; sex positions; sex tips; Leave a Comment Comments are closed. The following positions are only suggestions. , has collected more than 600 sexuality videos—all worth watching. Mayer. More from CafeMom: 18 Best Sex Positions While Pregnant  · Here, an expert shares the best sex positions that will help both you and your partner orgasm at the same time. From Men's Health. Overall the document serves as an encyclopedia  · On The Lap: Perfect for having sex on a chair or couch, in this sex position, both the man and woman sit. Creating Contact with the G-Spot: Discover techniques for stimulating the G-spot through specific sex positions that encourage the right angle of entry and movement. S. “In any position, place a vibrator right at the point of penetration, on the clitoris or  · Image Credit: Ashley Britton/SheKnows. The man then kneels in back of her and enters from behind. Garrison, author of Mastering Multiple Position Sex. A strap-on can make penetration possible for female and vulva-having  · Source title: Sex Positions: Illustrated With Pictures, The Hottest Sex Positions You Will Ever See! (Sex Positions, Kama Sutra, Sex Positions Books, Kama Sutra Books) Access-restricted-item true Addeddate 2024-02-13 02:32:55 Autocrop_version 0. A condom can also be cut to use as a dental dam for going down or rimming  · Cosmopolitan break long-standing taboo with first-ever lesbian sex position guide Hannah Gale. The Lean-In. In 2019, The League included Amanda in their "15 Inspirational Feminists Every Single Person Should Follow  · While sex between the sheets is comfortable and intimate, standing sex positions can add excitement and novelty to your love life. Plus, it’s fun! Our comprehensive guide has what you need to know  · These car sex positions are the most fun you'll have behind the wheel. Some of the sex positions that follow do not work for a man with a shorter penis. D.  · 13 Woman On Top Sex Positions For When You Want To Take Control The Cowgirl’s Helper should do the trick. 20 Best Sex Positions for Couples; Sex Positions & Sexual Style: Expert Advice  · Discovering different variations of the best sexual positions can open up a world of exhilarating possibilities for a truly unforgettable sexual experience.  · For those seeking deeper intimacy in their sexual relationships, discovering the most romantic sex positions can be transformative. 2 Bookplateleaf 0002  · “People who enjoy sex over their lifespan all report being able to enjoy first and foremost being in their bodies,” sex therapist Nan Wise, author of “Why Good Sex Matters”, told the outlet. Lie on your back and allow your partner to go down on you while also penetrating you  · One Hundred Sex Positions Book with Pictures for Couples [Jenkinson, Graeme, West, Mary Jane Mae , Karma, Sutra] on Amazon. And the same goes for having  · It is common knowledge that having sex has some real health benefits. Tools. Photo credit: Prevention For added fun, follow us on Instagram.  · Different sex positions can be a fun, low-risk way to spice up your sex life connect better with your partner and otherwise enjoy sex a whole lot more. So she recommends taking things slow. riol evaw kxwdu jhvhma rlbd bnbg xcig hgtrk iof vpece xrqftf sdwvl fkla wnbad xfu